Get Serious and Get Going

For many women as we grow closer to middle age, we’ve put our energy toward “other” priorities. Family. Home. Professional Career. This isn’t a bad thing. Simply choices we’ve made about what was most important to us at the time.

Marianne Williamson wrote a book for women approaching the middle age mark. In The Age of Miracles: Embracing the New Midlife she reminded me, “Whomever it is you were born to be, whatever lessons you were born to learn, now it is time to get serious and get going.”

I know what she means by this. It’s true. I’ve been feeling a push to “get going” in a direction not dictated by logic, practical matters or reason for some time now—for about a decade actually. And I’ve been going “toward what I am supposed to be” for about as long.

My frustration is with the pace and that’s partly due to the “other” in my life—family and home—which to me is very important. I am seeing in the not too distance future (and with each passing year), I will have more time to “get serious and get going” and this thrills me. But also scares me too.

Maybe you too will be comforted by something else Marianne shared with her readers, “It’s not what’s happened in your life so far that has the power to determine your future.” She’s right. It’s so much more than your past. It’s a combination of the wisdom you have gained, your talents and strengths, your tenacity and yes, your courage to try something whether you are afraid or not.

Take a lesson from Marianne and forget about what you’ve tried before and why it didn’t work. Keep going after what it is you were born to be and do. I have to continually remind myself that it is the journey that is important.

And so I continue to balance life, work and family and I continue to make progress (although the pace at times might seem like that of a turtle) and move in the direction of my heart and aspirations.

This post is dedicated to mothers everywhere.

Allyn Evans
http://www.allynevans.com/
info at allynevans.com


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Dare to Accept Change

I love this quotation. Unfortunately, I don't know who to give credit to for it. "We can't change what happened, but we can change what is happening now."

Okay. So things aren't going quite like you planned. Maybe you're a little frustrated. Or sad. Maybe you are mad as hell. Doesn't matter. Your emotions—you know how you feel about it—are your first clue.

So now...here's where you pull up your bootstraps and take stock. Not too long ago I read something Bob Monroe wrote about taking stock. I liked the exercise and want to share with you.

He said, "The major underlying cause of human worry relates to the Law of Change....Some worry that change will take place, others that it will not." Think about where you fit. He also reminded us to understand there are things we tend to worry about that are simply out of our control. For example, we can't change the weather no matter how badly we want to have our pic-nic. You cannot control the stockmarket or how someone will react to you or a situation.

To move away from a state of worry or angst consider the following exercise (also attributed to Monroe).

Reality Check:

Make up a list (called list A). Place on this list all your worries and concerns you can't fix, control or change. On this list place all the things you cannot control.

Make up a list (called list B). Place on this list all your worries and concerns that you can do something today.

Make up a list (called list C). Place on this list all your needs, hopes and desires whether large or small, which have yet to be fulfilled.

Now...

Take List A and throw it away. Allow the destroying of this list to be permission to yourself to let go of the worries and concerns you have included.

Take List B and take action today to eleviate some of your stress. Pay attention and do something about at least one issue listed. Simply by acknowledging and making decisions about actions to take, you are making your load lighter.

Take List C and target at least one item to address, whether large or small, that moves you in the direction of your goals and aspirations.

Continue this process until you have no List A, no List B and all of your energy can be focused on List C.

The above is a rather simplistic way to explain. And of course, new things will appear in your life that will need to be added to either List A or B. But if you continue to work the lists and rid yourself of the things that don't serve you and to make decisions about how to handle others, you will find yourself in a much better place...promise.

Here's another exercise you might find useful.

Examine What's Stopping You and What's Pulling At You:

I am afraid of ...
Before I did something about it I had to include things like speaking in public, asking people for favors or asking people to help me or telling people I wanted something from them (like a job or contract work).

I owe _____ money ...
Many do. If you are one of those folks who is feeling squeezed right now, then face it. Put it on paper. Make a plan. Call your creditors and establish payments. Seek advice.

Some other questions to consider—

I feel ...

I want ...

I need ...

I am ...

I weigh ...

Add any other statement you need to wrap up your reality check.

Now that you have a good idea of where you are. Consider what you want to change. Take steps to begin changing it...immediately. Don't think you have to take on each issue at the same time. Pick one to three that are most pressing and start from there. While you do this relax about the rest of it and don't get bogged down in the "how". But most importantly, don't worry too much about the outcome. In time, as you make changes, you WILL find yourself in a different place, which will also need to be evaluated.

Have you ever heard the ship metaphor? Think of it like being the captain of a ship. The compass (okay, it's much more sophisticated than that now, but go with me here) is there to help you stay on course. When you've strayed a little off course (which you always will d0) the compass gives you feedback.

A captain will keep adjusting her course to get to her destination. Consider the feedback you get from your emotions as well as the feedback you get when you evaluate the plans/goals you have made as course adjustments.

"Sometimes it's the smallest decisions that can change your life forever."

—Kerri Russell

Allyn Evans
http://www.allynevans.com/
info at allynevans.com

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Dare to Pursue your Childhood Dreams

I couldn't resist including this article (with her permission, of course) by Christine Louise Hohlbaum published in her ezine: Powerful Families, Powerful Lives. Keep reading, you'll see why....

"What Dreams May Come (True)"

Eleanor Roosevelt once said, "Do one thing every day that scares you." I don't think she was talking about cleaning out the shower drain when she said that. She was an advocate of character-building, a notable force at a time when women's rights were not what they are today.

Periodically, I measure my children's risk tolerance by asking them a simple question. "What scares you?" I typically get an answer about the boogie man who lurks in the dark or that German test coming up in school. But the other day, my affable nine-year-old daughter revealed an inner fear that surprised me. "I am afraid someone will get mad at me."

She'd rather do a ring-and-run by leaving a note of apology on her friend's front step than face the person head on. Her fear of rejection, a normal state of human experience, has come to pass.
Dreams can offset fears so, without trying to force my adult understanding of dreams on my kids, I also ask them what they would like to be when they grow up.

At present, my seven-year-old son would like to be a Judo master and a filmmaker. My daughter remains constant in her wish to be a riding instructor. They are too busy living their childhood to know they are also forming their dreams, the foundation on which the rest of their lives will be built.

Childhood dreams are the house where our souls reside. It is where we live in fearless possibility. It is sad to see paralyzing fear take over my kids, but it is also a necessary process for them to know what the opposite of fearless is. At age nine it never occured to me that I could fail, yet I see in my own daughter the belief that it might actually happen. I periodically get furious with the German school system that points out mistakes more than it celebrates what's right. At every opportunity I try to ask her "What was right about your day?"

What would our world be like if we looked towards the wins and used failure as a mere tool for course correction? What dreams may come true when we move out of burdensome fear and into the sparkling light of weightless courage?

Recently, I placed my hand into the grab bag of my dreams and pulled out "become an actor". At nearly 40, I giggled at the thought, then applied for the casting agency anyway. I promptly got two TV jobs in one week. It took a baby step to create a miracle. It wasn't hard, and it got me to thinking what other dreams I could fulfill.

What are your childhood dreams? Are you living them?

Do one thing that scares you today. It will broaden the circumference of your comfort zone just a little while creating another layer of miracles across the world. Your human potential is limitless. Reach for the stars, then tell us what happened! We'll be celebrating right there with you.

~~Christine Louise Hohlbaum, American author of the forthcoming Power of Slow: 101 Ways to Save Time in Our 24/7 World (fall 2009), Diary of a Mother: Parenting Stories and Other Stuff (2003) and SAHM I Am: Tales of a Stay-at-Home Mom in Europe (2005), has been published in hundreds of publications. When she isn't writing, leading intensive seminars or wiping up messes, she prefers to frolic in the Bavarian countryside near Munich where she lives with her husband and two children. Visit her Web site: http://t.ymlp88.com/bebaaauhuaiahjuafaubjs/click.php.

Allyn Evans
http://www.allynevans.com/
info at allynevans.com

Dare to Seek Out New Challenges

More feedback about this "Doing What Scares You" stuff.

I received a follow up letter from Beth Blair. Remember, she's the one who gave her icebreaker at a Toastmaster's club (1st speech) recently.

"It makes me think, what else can I do well? As I think about it, I realize there is a good chance there is plenty more out there and there are three main reasons I have not attempted to find them (whatever "they" are):

A. I don't believe I can
B. Someone told me I can't and I believed them
C. It never occurred to me to try

I feel like it's time to reassess my life and figure out what direction I'm supposed to go. This is such an exciting time!"

Beth, you've given me much to think about. Thanks for sharing. Would love to hear comments from you about your fears or what you are trying new in 2009.

I've linked you to this video before. It's a good one. If you've never stopped long enough to view it, you'll be glad you did. This is a YouTube video of Libby Saunter, first female, walking the slackline in the picture above.

Allyn Evans
http://www.allynevans.com/
info at allynevans.com

Dare to Be Brave

One night while watching TV, I landed on a reality-based show featuring three talented women who were vying for the title of being the best (in their field). To make it to the final competition, the women had to fly to Europe.

One contestant confessed that she was afraid to fly. Not willing to give up without trying, she made plans to make the trip. On the day of departure, she walked on board the plane, but that's all she could manage to do. Her fear of flying overwhelmed her and she exited the plane. Doing so meant she had to withdraw from the competition.

Watching the scene broke my heart. And I'm sure it broke hers too.

In 2000, I had a fear that stopped me. It was the fear of speaking in public. To cure myself, I joined Toastmasters and eventually (let's just say it didn't happen overnight) solved my problem.

My cyberfriend Beth Blair (Desert Mama) confessed to me not too long ago that she had a similar fear. Here's her latest report:

"I gave my first speech last night and I did GREAT! I was so so nervous driving there but when I got up to speak I felt okay. Then after the first minute or so I became totally relaxed. The best part was everyone laughed when they were supposed to. I received some really, really nice feedback. Thank you for the encouragement! It's an amazing feeling to get up and do something that I have been fearing my entire life."

Yes it is, Beth. Yes it is. I remember playing a scene over and over in my head when I was working so hard to overcome my fears. The scene went like this...

The room would be full of people...at least 50 to 75...and I would walk up to lectern to give my talk. As I approached the lectern, I would turn, look and smile at the audience. I would be calm and relaxed...I would have no stressful reaction (hand shaking, brain freeze, wobbly voice). All would go smoothly and according to plan.

And one day, just as I imagined and believed could happen, the scene unfolded in front of me. I stood at the lectern in front of a group of 50+ women. It worked! It worked!

Today's message is about facing what scares you! Don't let a fear of flying stop you from going to your France.

Instead do something about it....start doing something about it today!

Would love to hear comments from others who have overcome fears and how you did it.

Allyn Evans
http://www.allynevans.com/
http://www.thealertparent.blogspot.com/
info at allynevans.com